Khelo India TOT Training For Female Teachers
The Contens of this manual are the intellectual property of the sports authority of India.
The Information contained in this and related documents is confidential,privileged and solely for the intended recipient information cannot be used , published or redistributed and solely for the intended recipient information cannot be used , published or redistributed without prior written consent of sports authority f India. opinions expressed arein good faith and at all times care has been taken in preparing these documents,sports authority of india makes no representation and Including , But not limited to , the warranties of any nature which regard to these document, sports authority of india makes no rpresentation and including but not limited to, the warranties of any nature which regard to these document.
Download "Khelo India App" From Gog;le Paly Store. Create/login with your user name and password.
Push Ups (BOys) / Modified Push ups (Girl) what does it measure :upper body strength endurance, and trunk stability. How to perform :A standard push up begins with the hands and toes touching the floor, the body and legs in a staight line, feet slightly a part , the arms at shoulder width apart, extended and at a right angles to the body. keeping the back and knees straight, the subject lowers th body to a predetermind point, to touch some others position with th arms extnded. this action is repeated , and test continues until exhaustion or until thy can do no more in rhytum or have reached the target number of push - ups for girls : push up technique is with knees resting on th ground.
Important LInk :::::
Thank you mihir..bhai..
No comments:
Post a Comment